The pages on the menu act as a quick and convenient directory to sites based in Brentford. The Community Strategy lists the main documents, created by LB Hounslow and others that form the framework of the community we live in or would like to live in. As is inevitable with such lists, links change and become defunct. Know anything that needs adding or changing.

Pilates improves deep core muscles to develop support around joints and the spine, and allow more effective movement of the body. Each exercise has limited repetitions but the aim is to perform the movement with focus, total control and body awareness.

Join over 10,000 practitioners using PPS to make clinical administration painless.

Her work is internationally respected as it ensures great results and long-term benefits for her clients. Managing Director, arc Management Consulting Ltd. And Head of Sales Asian Wealth Magazine. Michelle is a true professional, very talented and delivers within deadlines. I would highly recommend! Smile Design by Ash. She is a very talented and creative writer and her overall standards are exceptionally high.

Our classes are designed to suit all levels of fitness and experiences. We teach Pilates to the highest standard and encourage a fun and friendly atmosphere whether you are in a group class or a private lesson. Join Prima Pilates and get your first 6 week course FREE. The Benefits of Pilates? Achieve better core strength.

Mumfie moved to Brentford in 2002 and has just about unpacked. I have spent the last few months wanting to redo this website. I have finally done something about it and am in process of making new site live. I meant to do this back in December but got caught up in real life instead. So this one reverts to www. And the new site is www. I might even post something new on it now. The Golden Rule is oft stated as.